Reidt Fitness Systems
179.95
JOSH REIDT, OWNER/FOUNDER OF RFS (REIDT FITNESS SYSTEMS)
Josh has over 14 years experience as both a coach and Movement Analyst. His clientele includes the elite athlete as well as those looking to improve their health and sports performance. Josh Is credentialed through the National Academy of Sports Medicine, S.P.A.R.Q., Chain Reaction 3D, The Gray Institute (AFS - Applied Functional Sciences), 3D Maps (Corrective Exercise), Onnit, as well as the National Pitching Association.
Before Josh became a trainer he was a highly sought after pitching prospect who accepted a full athletic scholarship to Division 1 University of San Francisco. While pitching in college, Josh suffered a career ending arm injury and became entrenched in the world of health and fitness. Since his career has finished Josh has worked with numerous high school, college and professional athletes and teams to keep their players injury free and performing at the highest level. In addition to consulting with numerous teams/organizations Josh is currently currently the head strength coach for Irvine Valley College, Huntington Beach, Santa Margarita, Foothill and J Serra High School as well as The Evoshield Canes Organization. Canes Southwest founder Zac Senf began working with Josh in 2019 and with physical performance training and player health being crucial in baseball today, RFS will now operate directly out of Texas.
THE TRAINING:
INCREASED MOBILITY
INCREASED TISSUE QUALITY & RECOVERY
STRENGTH/POWER DEVELOPMENT
MOTOR LEARNING/ATHLETIC DEVELOPMENT
ARM CARE & PRE-HAB
DURATION/WORKOUTS PER WEEK/COST MONTHLY:
1 - 1.5 HOURS PER WORKOUT
CURRENTLY DUE TO (COVID-19 / CORONAVIRUS) 3 WORKOUTS PER WEEK
NORMAL PROGRAM 4 WORKOUTS PER WEEK / 5 FOR SERIOUS PITCHERS
CURRENTLY DUE TO (COVID-19 / CORONAVIRUS) 179.95$ PER MONTH (15$ PER WORKOUT)
NORMAL PROGRAM 239.95$ PER MONTH (15$ PER WORKOUT)
CURRENT TRAINING LOCATION OPTIONS:
Due to the current orders/policies in place, we have been able to secure our Leander Outdoor facility as an “Outdoor Exercise” location. However we will keep the number small (6 Athletes) per training group/session allowing for acceptable “Social Distancing” practices, with one instructor present to administer the workout. For those wishing to take part in Reidt Fitness Systems from home, this option can be accommodated as well. After this current situation passes and we are back to normal, no “Social Distancing” practices, no other orders, the workouts will then shift into the regular scheduled program, 4 / 5 days per week with indoor training being worked back into the RFS program in the Leander indoor facility. If you do opt for your player to utilize the RFS training system from home due to the current pandemic, a list of needed (very obtainable) items will be provided upon your registration and selection of choosing “At Home” workouts.
NOTABLE RFS ATHLETES:
MATT MCLAIN (UCLA / 2018 1st ROUND MLB DRAFT PICK / 25th OVERALL)
CORBIN CARROLL (2019 1st ROUND MLB DRAFT PICK / 16th OVERALL)
NICK PRATTO (USC / 2017 1st ROUND MLB DRAFT PICK / 14th OVERALL)
ADLEY RUTSCHMAN (OREGON STATE / 2019 1st ROUND MLB DRAFT PICK / 1st OVERALL)
HAGEN DANNER (UCLA / 2017 2nd ROUND MLB DRAFT PICK / 61st OVERALL)
“After working with Josh during the entire summer of 2019 with the Canes National and Canes American teams, I could just see a total difference in the ingenuity and profound nature of Josh’s training methods. There are a ton of so called strength and conditioning programs out there today. Online, with an instructor, etc... but the quality, the care, the uniqueness, and the absolute proven success of what Josh has created for high end athletes simply can’t be matched. Look at his current list of athletes, the scouts, coaches, and agents that deal with Josh directly on a daily basis; simply shows where this guy and his program are.”
-Canes Southwest Founder, Managing Partner Zac Senf on REIDT FITNESS SYSTEMS
**A cancellation of the Reidt Fitness Systems membership must be cancelled 10 days prior to the next month’s billing date to not be billed for the following month.**